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• Somewhere House

Trusting you Intuition

Humans have great intuitions, trusting it isn't always an easy process. Separating intuition from thinking can be a challenge!

 When do I go with my intuition and trust it versus when do I overthink it and worry about getting it wrong?

It's a fascinating debate. One of the key realisations often in group therapy is that it's ok to get it wrong and as long as the motive for handing something over about another client for example, is from a caring place, then how can this be anything other than positive?

Sometimes this can be a life and death choice