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20 Feb

Gratitude in Recovery

Gratitude in recovery keeps a person grounded in what they have rather than what they have lost. Addiction conditions the mind to focus on lack, resentment and comparison. Gratitude gently redirects that focus toward growth, connection and possibility. It reinforces that sobriety is a privilege, not a guarantee. By appreciating small achievements, supportive relationships and each clean day, resilience grows and recovery is protected from complacency.